MEND combines 3 key elements of safe, effective and sustained lifestyle change:
- Healthy eating
- Regular physical activity
- Behavior change
MEND 7-13 program sessions are 10 weeks, 2 days per week, 2 hours each session.
- Hour 1
- Nutrition or Behavior Change with children and their parents/caregivers
- Hour 2
- Physical activity session for children
- Parent discussion for parent/caregiver
- Hands on sessions in the program include:
- Grocery store tour
- Fabulous Food Fest
MEND programs are the largest and most evaluated child weight management programs in the world. Please be a part of MEND!!
For more information about MEND: please call 378-6363.